12 Aug
Stone Massage, Health & Wellness

Make Sinus Pressure Melt Away

Back in March, 2013, The Huffington Post reported that the 2013 allergy season could be the worst yet due to climate changes.  Allergens effect 55% of the U.S. population according to webmd.com, so what is a person to do to keep a clean bill of health?  The answer varies from holistic approaches, home remedies, over-the-counter medications or prescribed medication.  Which method do you prefer?  Here’s our favorites:

At-Home Sinus Remedies

  • Use a humidifier or vaporizer: Keeping your nasal cavities moist will allow them to drain.  If you dry out the membranes, they become more irritated!
  • Drink lots of fluids: Not only is this a good idea for the health of your skin and organs, but fluids thin the mucus and may help prevent your sinuses from blocking up.
  • Massage your sinus pressure points by rubbing your cheeks and forehead.  (There’s a great video on this that we have posted below)

Healing Stone Sinus Remedies

  • Cold Stone Therapy: Cold stones are placed on the sinus trigger points, which alleviates swelling and disperses the congestion.
  • Hot Stone Therapy: By combining the use of a heated towel, eucalyptus aromatherapy and hot stones, your massage therapist will be able to soothe and relax muscles and relieve sinus congestion.

How to Give a Face Massage to Relieve Sinus Congestion

06 Sep
What's New

Much More Than Just Massage


Massage such a simple word yet has such deep meaning. Its always been love story for me from the time I was 8 year old and observed a massage therapist treating our neighbor after he had have a stroke and become paralyzed. And witnessing his slow but ultimate recovery and from that moment on my love story with massage began. After 4 decades I’m still as in enthusiastic and humble by the beautiful healing journey that I have had the opportunity to experience. This was a gift long ago as well as a challenge that drove me to action because of my firm beliefs in my healing power of human touch and human connection. More than ever our world needs us to all the men and women body workers who have dedicated themselves to this beautiful transformation journey. I say thank you and blessing to you!

By: Sonia Alexandra

30 Aug
What's New

Healing Journey

I just recently returned from an amazing trip back to my roots in Hungary and Germany meeting cousins and uncles that I have longed to meet a lifetime. The stories they shared with me reconfirmed my holistic journey. The love resilience and sheer will to survive human repression during War torn years. Gave me the answers to my own resilience and will never to give up. I’m truly blessed to be at this new cross road in my life and vow more than ever to continue my chosen path of healing energy work.

By: Sonia Alexandra

10 Nov
Stone Massage, What's New

Latest in Massage Education

Stone Massage can be a solid foundation for your professional identity.

Continuing CE education is an invaluable tool, as are the stones in enhancing every type of massage that you offer in your present practice. I can not emphasize this enough.

Whether you use the healing stones as a tool, or to prepare the client’s skin prior to zone therapy any deeper body work, as well as a specialized stone massage treatment the client will benefit greatly, and your hands will say thank you.

By: Sonia Alexandra

27 Oct
Stone Massage, What's New

New Course to Increase Your Profits

For all practitioners, the economy has affected everyone’s bottom line and  a great way to increase sales is by offering mini services.

The Zone Foot Therapy treatment can do that for you, not only will it increase sales, but also benefits for the client. This way they can maintain their normal service habits, and delight in a new treatment. The Zone treatment is a combination of Zone Therapy, warm stones and herbal balls,performed primarily on the lower leg and feet.  An ancient secret with a modern twist.

We have received nothing but great reviews on the treatment.

Until next time,

Sonia

By: Sonia Alexandra

13 Oct
Stone Massage, What's New

Practitioners News

Hello Everyone,

I just wanted to share with you that a lot of exciting things have been happening and that I am anxious to share with you.

The economy has had a major effect on everyone, and I will soon be releasing a free guide on my website that will help all body workers, holistic practitioners, and anyone else in the healing arts.

A thought for today is “We manifest what we think”.

By: Sonia Alexandra

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