Stone Massage, Health & Wellness, Sonia Alexandra, Energy Healing

Massage and Lower Back Pain

grieving I find in my personal practice, as well as the industry in general, back pain has increased tremendously, and is one of the most common complaints. Research indicates that qualified massage therapist are generally more effective at dealing with general lower back pain, then other more traditional methods, such as painkillers, anti inflammatory drugs, or physical therapy.

If you have ever experienced lower back pain, then you know the
feeling of pain relief; AHHHHHH what a relief it is.

Depending on the individual situation, always making certain a doctor’s evaluation is shared, different massage techniques can be incorporated. Depending on the particular cause of the pain, some of them are Swedish, warm & cool stone therapy, deep tissue manipulation, etc. are suitable for pain related points, where certain ligaments, joints, and postural alignment are targeted.

Massage therapy speaks for itself, clients report significant lessening of pain as well as improvement of motor function.

Sonia Alexandra, LMT

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